Live the life you would be envious of if you saw someone else living it. This is my personal mantra. Whenever I am going through a difficult time, like a break-up, and I am wishing to be the person who could get over it and move on, I tell myself to be that person. Instead of waiting to be inspired by someone else and being jealous that they are living a life I wish I had, I tell myself not to wait for that moment and to start being the person I want to be. If you wish you were the woman who went for that big promotion, learned a second language, dumped that guy who cheated on you, then just be that person. Think: ‘If I have the energy to wish for it, I have the energy to do it.’
Olivia Munn  (via endlesslyerica)

(via inspirationquotidien)


geothebio:

here’s the rebloggable version of this

geothebio:

here’s the rebloggable version of this

(via healthispretty)




our-healthy-habits:

wingsaway:

When you can. Often. At work. At home. At the studio. Outside. Every damn day. Do it for you.

q’d

our-healthy-habits:

wingsaway:

When you can. Often. At work. At home. At the studio. Outside. Every damn day. Do it for you.

q’d



(via yogiandrea)


(via sassyyogi)


thescheria:

Tough!

thescheria:

Tough!

(via sassyyogi)


g0ne-blotto:

paintingtherosesredd:

you just gotta love this guy

if you dont love rdj there is something very wrong with you

(via imfinallychanging)


beautifulpicturesofhealthyfood:

Clean Eating Prep Ahead: Eggs in Muffin Tins. Simply spray a muffin pan with olive oil cooking spray ( or wipe down each cup with Olive Oil , crack an egg into the cup, add seasoning ( a dash of hot sauce,  salt & pepper, onion powder… ) and a few bits of leftover vegetables. In this case, leftover spinach. If you like, you can use a plastic fork to slightly scramble each egg in the cup. 

Source

(via sassyyogi)


healthiie:

Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!
PS - when you change the number of servings, it automatically scales the ingredients down for you!
Enjoy.
xo Mia

Vegan Crepes
Whole Wheat Pancakes 
Autumn Apple Salad
Double Whole Grain Pancakes
Egg White Crepes
Fluffy Canadian Pancakes
Dairy & Gluten Free Pancakes
Eggy Veggie Bake
Poached Egg Caprese
Gluten Free Hot Breakfast Cereal
Quinoa Pudding
Omelet in a Mug
Tofu Quiche with Broccoli
Suppertime Egg Burritos
Black Bean Breakfast Bowl
Zucchini and Eggs

Almond Chicken Salad
Barbie’s Tuna Salad
Vegetarian Sloppy Joes
Avocado and Tomato Salad
Black Bean Burger
Bermuda Spinach Salad
Avocado Egg Salad
Vegetarian Chickpea Sandwich Filling
Grilled Fish Tacos
Cranberry and Cilantro Quinoa Salad
Orzo and Shrimp Salad with Asparagus
Vegan Falafel 
BBQ Tuna Fritters
Asian Chicken Salad
Simple Turkey Chili
No Mayo Tuna Salad

Coconut Curry Tofu
Hawaiian Chicken Kebabs
Garlic and Rosemary Chicken
Fajitas
Vegetarian “Meatloaf”
Paprika Chicken
Lentils and Spinach
Vegan Taco Filling
Vegan Lasagna
Thai Spiced BBQ Shrimp
Whole Wheat & Honey Pizza Crust
Cedar Planked Salmon
Baked Salmon
Taco Salad
Tofu and Veggies in Peanut Sauce
Stuffed Peppers
Turkey Burgers
Crispy Eggplant with Spicy Tomato Sauce
Spaghetti Squash

Peppermint Meringues
Grilled Peaches with Gingersnaps
Pumpkin Pie for Dieters
Pumpkin Rice Pudding
Spiced Baked Apples
Gluten Free Garbanzo Bean Chocolate Cake
Honeysuckle Pineapple
No Bake Peanut Butter Nuggets
Chocolate Banana Tofu Pudding
Poppy Seed Fruit Salad
Low Sugar Strawberry Rhubarb Pie
Orange Sponge Cake Roll
Fresh Fruit Minty Dip
Dark Chocolate Bark
Banana Cookies
“Ice Cream” Sandwiches 
Baked Stuffed Pears
Crunchy Macaroons

Fruit Salsa & Cinnamon Chips
Fruity Fun Skewers
Baked Kale Chips
Hard Boiled Egg
Pita Chips
Eggplant Chips
Hummus
Cajun Popcorn

Easy Pizza Sauce
Buschetta
Guacamole
Spinach Basil Pesto
Pico De Gallo
Fresh Salsa
Marinara Sauce
Vegan Pesto
Green Tomato Relish

healthiie:

Allrecipes.com is easily one of the best recipe sites online.. but sifting through a million recipes to find yummy & healthy recipes can be hard. The healthy section has a lot of lol-worthy “healthy” options (cinnamon sugar pork rinds? are you serious? in the healthy section? ok.) & There’s a ton of great healthy recipes buried in other sections around the site. Here’s a list of some worth looking at!

PS - when you change the number of servings, it automatically scales the ingredients down for you!

Enjoy.

xo Mia

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(via sassyyogi)


yoga blogs assemble!

yogis-yoginis:

reblog this if you are a yoga blog and i will add you to my list. feel free to share even if you’re on it. namaste.

(via healthconsciousness)