What is Meditation?
samsaranmusing: Yogic meditation is a technique for reining in the inner voice and obtaining a state known as mindfulness. First described nearly 3000 years ago it is practiced by Hindus, Buddhists, Taoists and anybody else who seeks a quiet mind. The first stage, and by far the most difficult, is mindful concentration. In this practice we seek to quiet the inner voice by focusing our...
Nothing feels better than a badass, sweaty...
yogazm: Always reblog.
Most people do not listen with the intent to understand; they listen with the...– Stephen R. Covey (via heylauren)
The Reality of Health and Weight Loss: Day 1:... →
realityofhealthy: Hey guys! I created the fancy shmancy 30 Day Youtube Calendar — you can download it for free here! I’m doing the 30 days with you guys, and sharing my tips and tricks along the way. You can see all of my posts about the Youtube Workout here. Good luck! Day 1: Interval —…
Live the life you would be envious of if you saw someone else living it. This is...– Olivia Munn (via endlesslyerica)
yoga blogs assemble!
yogis-yoginis: reblog this if you are a yoga blog and i will add you to my list. feel free to share even if you’re on it. namaste.
fitnessgyro: ” Tired of not having enough summer on your dash? “ Me: NO I’M TIRED OF YOUR SELF PROMO SHIT EVERFUCKINGWHERE
all-dem-feels-asdfghjkl: fitinyourdreams: Cake or collar bones dry thinning hair?? Pizza or a thigh gap dry peeling skin?? Ice cream or hip bones dull eyes?? Food or a nice body death?? Think before you eat encourage others to throw their lives away by posting your pro-ana shit all over the internet where vulnerable naive teenagers can read and imitate your illness that you don’t even...
This lovely lady: teaandhappythings, otherwise known as my lovely cousin Melanie, is moving in with me on May 16th or something, and I’m excited. Not only because she is basically like the older sister I never had, but because we are going to be car-cousins this summer and it’s so adorable I can’t even stand it. P.S. She’s a fitblr. So follow. :)
incapabilitiesx: mrtwentington: skepticalavenger: whats-an-algebra: do atheists say oh my god yep. we say it any time we hear something that’s unbelievable. I laughed so hard. Omg.